Healthy Hundred

Petra had always been curious about longevity, especially as she was in her 50s. She’d taken steps toward a healthier lifestyle, but wondered if her daily habits would really make a difference in the long run. One day, a friend mentioned a life expectancy calculator that could help estimate how long she might live based on her lifestyle, habits, and family history. Intrigued, Petra decided to give it a go and she could then start to really plan for longevity.

Why calculate your life expectancy? While there is no guarantee on what tomorrow brings, knowing your estimated lifespan can help you make choices today that could extend your years in good health. A longer life expectancy often depends on factors like exercise, diet, stress management, and regular health checkups. By gaining a clearer picture of how your lifestyle might impact your future, you can identify areas for improvement—small changes that could potentially add years to your life. You can also start to make sure you have the finance resources required!

Living to 100, is a life expectancy calculator that bases its results on medical research and lifestyle data. The website asks questions about daily habits, family health history, and stress levels. At the end of the quiz, you receive an estimated lifespan and a few tips on things you can do to help you make sure your health span exceeds your lifespan.

Curious about your own life expectancy? Take the Living to 100 quiz and see what insights it gives you! Post your result in the comments and let’s see how high we can get!